FAQ Page

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Welcome to our FAQ (frequently asked questions). Have a read through these, they include questions about shipping, returns & sizing.

If you have any other questions hit us up on the contact us page.

To see how Waist Training works you should take a look at the ‘How To Use’ section of this website where you can read all about how our waist trainers work.

As for pricing, our trainers cost:

  • £19.99 for a Everyday Trainer
  • £40 for a Zip Up Latex Trainer
  • £40 for a Clip Up Latex Trainer
  • £40 for a Sports Latex Trainer available in 3 colours

We also offer multi buy offers across our range:

  • Purchase 2 Everyday Trainers and receive £5 off your total (2 for £34.99)
  • Purchase 1 Everyday Trainer with 1 Latex or Sports Latex Trainer and receive £5 off your total (£54.99)
  • Purchase any 2 Latex Trainers and receive £10 off your total (2 for £70)

All shipping costs are displayed at checkout before payments are made.

Please check out our size guide for the Everyday Trainer and Latex Trainer here.

The Flexi Trainer is made of Spandex material.

Yes! Of course!

We sell more than 20% of our trainers to men.

Flexi: The Day to Day trainer is more elasticated, very safe and stretches to mould with your body for daily wear although still tight enough to constrain the waist region to achieve your desired results.

Latex: The Latex Trainer is stronger, thicker and sturdier, better for cardio or daily if you do not need to bend over or move around too much during the day as it restricts your movement more than the Day to Day.

Sports Latex: The Sports Latex Trainer is better for cardio or daily exercise as it isn’t quite as restrictive as the latex trainer. It warms up the stomach region to ensure greater perspiration while training.

Latex is recommended for sizes 12+ due to being more supportive for fuller ladies.

Visit the section named ‘How To Use’ on our website, you will find directions for using the waist trainer there.

We would never advise for anyone to stop exercising, nor would we advise anyone to drastically lower their calorie intake.

Exercise and a healthy diet is the cornerstone to a healthy body. So the answer is yes, you can still eat and exercise, we encourage you to do so ☺.

We recommend all customers to eat healthily during their training to maximise effects and to achieve the results they are looking for.

We support healthy use of waist trainers for enhancing and supporting natural curves. Our waist trainers are as safe as wearing any other type of quality tight fitting clothing, as long as you are wearing the right size (this is extremely important). As with all forms of fitness and weight loss, your body does need time to rest and your skin needs time to breathe. Our products are designed to be snug but comfortable when worn safely, up to 8 hours a day.

If at any time you are feeling uncomfortable or the waist trainer prevents you from doing any type of activity, take it off. You may have to reduce the time you wear the trainer for, or you may have to try a bigger size.

You can stop using Waist Train products at anytime, of course. You can always start your training regime again ☺.

– Delivery within the UK is £5
– Delivery throughout Europe is £5
– Delivery throughout rest of the world is £10

HOWEVER you can receive FREE delivery in the UK by clicking the little “DISCOUNT” coupon on the side of the page when viewing our store.

Order before 12pm and we’ll post it out the same day (except weekends).


Waist Trainers are not allowed to be returned for change of mind or exchanged due to the nature of the product (undergarment) so please choose your sizing correctly. We will not accept any returns taken out of their original wrapping.

If you receive a faulty garment, we will be happy to replace your order with a new garment.We will happily exchange any that are faulty within the first month of ownership. We do not provide monetary refunds on faulty garments, only replacements.

We are unable to give refunds on orders where incorrect addresses have been given.

We do not offer free returns (postage must be paid by the customer).

Please do not purchase from us if you do not agree to our returns policy.